In this video, an instructor takes a thorough look at how to roll a kayak. It looks at two different rolls that any beginner would learn. The video looks at both roll techniques in depth, giving you multiple demonstrations, taking you step by step through the processes. The video identifies the strength, flexibility, benefits and techniques of the two rolls so you can choose which one you prefer.
To be able to roll a kayak as they do in this video, the viewer needs some prior knowledge and knowledge of how to kayak is needed before you can do the rolls.