The video , though has no speech gives a clear view on what to do. The instructions for the method are clear cut and easy to understand, even if you have not got much practice as a goalie. The method also comes with a video that shows you exactly how to do it so that if you are a bit confused, all you have to do is look at the screen.
The video gives you small tips like how to get height on the kick or where to place your boot when you kick the ball. All in all, it is a simple demonstration that will get you kicking your ball the way you want it with a bit of practice.